Default Parent Syndrome | What It Is and How to Avoid It

[ParentingnChildren]

Parenting is a rewarding and fulfilling journey, but it can also be overwhelming at times. Many parents find themselves shouldering the majority of the responsibilities, becoming default parents by default. This phenomenon, known as Default Parent Syndrome, can lead to increased stress, burnout, and strain on both parents and children.

In this article, we will explore what Default Parent Syndromehttps://parentnchild.co.uk/blogs/parenting-tips/default-parent-syndrome is, its causes and effects, and most importantly, how to avoid falling into its trap. By recognizing the signs, implementing strategies for shared parenting, prioritizing self-care, and cultivating independence in children, we can break free from Default Parent Syndrome and create a more balanced and fulfilling parenting experience.